There is a completely natural cure that can help you with insomnia. Fortunately, this medicine is very effective and you will wake up energized and fully rested.
The best thing about this remedy is that it is made from readily available components which you already have in the kitchen.
So the secret of this homemade natural remedy is in the contents of unrefined sea salt and brown sugar.
You will need the following products:
1 teaspoon of unrefined sea salt
5 teaspoons of brown sugar
Method of preparation:
Everything is very simple – just mix the ingredients listed above and use 1/2 teaspoon of the mixture before going to bed. Just put it under your tongue – it will melt soon! And remember to follow this ratio – 1: 5 (sea salt – brown sugar).
Have a good sleep!
